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Showing posts from December, 2015

10 unexpected benefits of going vegan

Having recently gone vegan I noticed a few things happen that I didn't expect and I've been making a note of these things as I go, as I know once I get a bit more experienced this new phase gets forgotten! I didn't give up dairy with the aim of any of these things happening, but they are all very welcome. If you are thinking of going vegan, or just curious as to how it goes, then these are the benefits you may not expect: You will automatically start eating better, even if you aren't trying to, I expected to eat more fruit and veg but didn't think about the fact that I would eat more variety of fruit and veg or that I would make healthier food choices due to choosing vegan options. It's not all health food though if that's not what you want! You will get excited about food again. I'm trying new recipes, new foods and new ingredients that I never considered before.  You will learn to appreciate your supportive family and friends, and learn who your ...

Second month vegan

My second post on vegan food through the past month, don't worry I'm not going to spam you with food pictures every month but just documenting my finds over the first few weeks! November saw some new meals for me, my first roast dinner at someone else's house for one. My dad cooked it for me, I brought Linda McCartney pies and left one in his freezer for next time, he did all the veg and potatoes with no dairy :) We had the second one shortly after and Toms mums and I took Tesco nut roasts. First take away too, from Eurasia in Cheltenham - no photo as we got a power cut as it arrived so we ate in the dark! Tom likes an Indian takeaway so I knew this would be a hurdle to cross and bulk emailed a load of local restaurants to see who offered a vegan choice. I had mushroom sagwalla, chapati and poppadoms - just not having the mint and yoghurt dip. I like a korma so am looking for somewhere that does vegan korma (theirs has dairy), but it was a really good alternative and ...

Fit Girl Gift Guide

Recently while I was washing up tupperware for the millionth time that week the thought crossed my mind 'would it be weird to ask someone for decent tupperware for Christmas?' Probably, but I would seriously love it as a present. This post started to formulate itself in my head, so here's a gift guide for the fitness obsessed girl in your life if you're looking for some inspiration :) Gym wear. Leggings, vests and tee's. Hoodies, cycle wear, running gear, hiking gear. Socks, headbands or accessories if you aren't sure on sizes :)  from here from here from here from here Vouchers - For a new type of class, bootcamp or experience. Or again for clothes, we can never have enough gym clothes. Like this groupon for yoga classes Food. We are obsessed with eating. A meal plan subscription, or a veg box delivery. Vouchers for a health food shop, or a website. Kit - Depending on their activity of choice of course, yoga mat, wrist supports, kn...